SLOW COOKED BBQ MEAT (OVEN OR SLOW COOKER)
I made this one up over 4th of July weekend 2000, eagerly waiting for my 1st daughter to be born. This is my dad's very favorite. It goes well with mashed potatoes and a salad. This can also be made in your slow cooker set at low 6-8 hours.
Provided by HelenG
Categories Roast Beef
Time 6h10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 280°F.
- In large baking dish place down 2 long pieces aluminum foil, criss cross.
- Put meat on foil pour BBQ sauce on top drizzle honey over it.
- Sprinkle with garlic.
- Place onions all over.
- Salt and pepper it.
- Wrap up foil and seal it well.
- Cook for about 6 hours.
Nutrition Facts : Calories 908.6, Fat 26, SaturatedFat 9.2, Cholesterol 335.7, Sodium 1365.8, Carbohydrate 67.8, Fiber 1.5, Sugar 51.6, Protein 94.9
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