This is one of those recipes that cooks love because it's quick, easy and inexpensive. Brown sugar adds a touch of sweetness. In addition to rolls, the beef mixture is tasty over rice, biscuits or baked potatoes. -Laurie Hauser, Rochester, New York
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a saucepan, cook beef over medium heat until no longer pink; drain. Stir in the ketchup, water, brown sugar, Worcestershire sauce, mustard, garlic powder, onion powder and salt. Bring to a boil. Reduce heat; cover and simmer for 30-40 minutes. Serve on buns.
Nutrition Facts : Calories 409 calories, Fat 13g fat (5g saturated fat), Cholesterol 41mg cholesterol, Sodium 1391mg sodium, Carbohydrate 46g carbohydrate, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
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