SLICED BEEF WITH BELL PEPPER, ONION, AND SNOW PEAS (SOUTH BEACH
From most recent book. Haven't tried. This combination of bell pepper, onion, and peas brings a delicious sweetness to this Chinese style dish. A red and yellow bell pepper can be used in place of the green.
Provided by Lizzie Rodriquez
Categories Meat
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Season steak with salt and black pepper. Lightly coat a large nonstick skillet with cooking spray and heat over medium-high heat. Add steak and cook for 4 minutes per side for medium rare. Remove from heat.
- Transfer steak to a cutting board and let sit for 5 minutes before slicing.
- Meanwhile, in same pan, heat oil over medium-high heat. Add bell pepper, onions, and garlic. Cook, stirring constantly, 5 minutes.
- Add peas and water. Cover the pan and cook, stirring occasionally until vegetables are softened, about 5 minutes. Uncover, add soy sauce, and cook 30 seconds longer. Add sliced steak to pan and toss briefly just to heat through. Serve warm.
Nutrition Facts : Calories 358.9, Fat 18.2, SaturatedFat 6.8, Cholesterol 103.8, Sodium 239.1, Carbohydrate 8.5, Fiber 2.2, Sugar 4, Protein 38.6
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