SKIRT STEAK ALA STOVE TOP GRILL PAN

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Skirt Steak Ala Stove Top Grill Pan image

I, too, saw Alton Brown put his skirt steak right on top of the dusted coals. I figured I could simply get my grill pan super hot and cook the steaks as if I were cooking outdoors. I use my own mix of Emeril Lagasse's BAM as a dry rub and I also use a bit of meat tenderizer. FYI This IS Fajita Meat where I live. :) Skirt Steak is usually packaged in one long strip so you can choose how much you want to eat by the inch!

Provided by meebeeitsu

Categories     Steak

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 lbs skirt steaks
1 teaspoon meat tenderizer
1 teaspoon rosemary
1 teaspoon oregano
1 teaspoon garlic
1 teaspoon salt
1 teaspoon cayenne pepper
1 teaspoon parsley
1 teaspoon paprika
1 teaspoon onion powder
2 tablespoons olive oil

Steps:

  • Cut steaks to desired length.
  • Sprinkle tenderizer on both sides of steaks.
  • Sprinkle spices on both sides of steaks.
  • Get actual spice mix recipe from Emeril's site.
  • Put oil into a bowl.
  • Lay the meat into the oil.
  • Turn over and oil the other side of the steaks.
  • Place steaks on dry hot surface of your grill pan.

Nutrition Facts : Calories 531, Fat 29.7, SaturatedFat 9.1, Cholesterol 133.7, Sodium 757, Carbohydrate 1.4, Fiber 0.4, Sugar 0.3, Protein 61

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