SKINNY BIG MAC WRAP

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Skinny Big Mac Wrap image

I love McDonald's Big Macs, but I don't love all the fat and calories, so I am very rarely able to treat myself to one. I created an alternative that is almost as good, and easily satisfies my craving. I'm not a big fan of onions and pickles, so I leave them off, but feel free to add them back in!

Provided by Health Nut 101

Categories     Lunch/Snacks

Time 10m

Yield 1 wrap, 1 serving(s)

Number Of Ingredients 7

1 fat free tortilla
1 vegan burger (Boca brand)
2 tablespoons fat free thousand island dressing
1 slice fat free cheese
lettuce
onion (optional)
pickle (optional)

Steps:

  • Cook the boca burger as instructed and let cool.
  • Chop the burger up into pieces, until it reaches the consistency of thick ground beef.
  • In separate bowl, shred up lettuce and mix in dressing, ground burger, pickles, and onions if you desire. Blend well.
  • Place cheese on tortilla and microwave for 10-15 seconds, or until cheese is melted.
  • Top tortilla with the beef-lettuce mixture and wrap tight. Enjoy!

Nutrition Facts : Calories 209.3, Fat 11.8, SaturatedFat 1.7, Cholesterol 8.3, Sodium 658.7, Carbohydrate 12.2, Fiber 4.5, Sugar 5.3, Protein 14.2

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