SKILLET TILAPIA WITH BLACK BEANS & KALE

SKILLET TILAPIA WITH BLACK BEANS & KALE image

Categories Fish

Yield 2 servings

Number Of Ingredients 7

2 Tbsp chopped red onion
1 Tbsp olive oil
1 tsp crushed fennel seds
1 c chopped kale leaves
1/2 c rinsed and drained canned black beans
2 5 oz tilapia fillets
For garnish: paprika and 2 lemon wedges

Steps:

1. In a skillet, combine onion, oil, fennel, and salt to taste. Cook over medium heat, stirring occassionally, until softened, about 5 minutes. Add kale and stir to coat with seasonings. Cook until kale starts to wilt, about 2 minutes. Stir in beans. Set tilapia on mixture. Dust lightly with paprika. 2. Cover and cook until tilapia is cooked through, about 10 minutes. Serve with lemon.