SKILLET CHICKEN BREASTS RECIPE BY TASTY
Basic, but not boring! These perfectly-cooked chicken breasts are ready in less than 30 minutes. Dress up with your favorite sauce and serve with your favorite vegetables, or chop and top salads, grain bowls, tacos, and more!
Provided by Tasty
Categories Lunch
Time 25m
Yield 2 servings
Number Of Ingredients 4
Steps:
- On a cutting board, pat the chicken breasts dry with paper towels. Season all over with the salt and pepper.
- Heat the grapeseed oil in a large skillet over medium-high heat. Once the oil begins to shimmer, add the chicken breasts and cook, without moving, until golden brown, 8-10 minutes. Carefully flip the chicken over and continue cooking, without moving, until the other side is golden brown and the internal temperature reaches 165°F (75°C), 8-10 minutes more.
- Transfer the chicken to a cutting board and let rest for 5 minutes before slicing.
- Enjoy!
Nutrition Facts : Calories 430 calories, Carbohydrate 0 grams, Fat 14 grams, Fiber 0 grams, Protein 69 grams, Sugar 0 grams
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