SKEWERED PORK, FRUIT AND VEGETABLE

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Skewered Pork, Fruit and Vegetable image

Make and share this Skewered Pork, Fruit and Vegetable recipe from Food.com.

Provided by morgainegeiser

Categories     African

Time 35m

Yield 3 serving(s)

Number Of Ingredients 14

1 1/2 lbs pork loin, cut in 1 inch pieces
1 1/2 medium green peppers, cut in 1 inch pieces
15 cherry tomatoes
1 medium pineapple, cut in 1 inch pieces
3 ounces onions, chopped
1/2 cup water
1/4 cup white vinegar
1/2 teaspoon salt
1/2 teaspoon curry powder
1/4 teaspoon turmeric
1/4 teaspoon paprika
1/4 teaspoon pepper
1 1/2 cups rice, cooked
3 large skewers

Steps:

  • Place pork, peppers, tomatoes, pineapple and onions in large mixing bowls.
  • Add water, vinegar, salt, curry, turmeric, paprika and pepper.
  • Mix well and marinate for 4 hours.
  • Divide first 4 ingredients into 3 equal portions and thread alternately on skewers.
  • Broil on a rack 4 inches fro heat, 12 to 15 minutes, turning frequently until meat is cooked.
  • Pour marinade in a saucepan; add tomato puree and cook until thick.
  • Place each skewer on 1/2 cup rice, divide sauce into 3 equal portions and serve over meat and rice.
  • NOTE: Cooking time does not include marinading time.

Nutrition Facts : Calories 1025.9, Fat 33.1, SaturatedFat 11.3, Cholesterol 136.1, Sodium 496.6, Carbohydrate 126.4, Fiber 8.4, Sugar 34.7, Protein 54.9

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