I found this on the Six Sisters' blog and had to try it. I can never get the sauce to thicken in the crock pot so I put the juices in a separate pan, add the cornstarch and cook it on the stove but I posted as it was written.
Provided by PSU Lioness
Categories Chicken Breast
Time 3h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Season both sides of chicken with lightly with salt and pepper, put into crock pot.
- In a small bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes. Pour over chicken.
- Cook on low for 3-4 hours or on high 1 1/2 - 2 1/2 hours, or just until chicken is cooked through.
- Remove chicken from crock pot, leave sauce.
- Dissolve 4 teaspoons of cornstarch in 6 tablespoons of water and pour into crock pot. Stir to combine with sauce.
- Replace lid and cook sauce on high for ten more minutes or until slightly thickened.
- Cut chicken into bite size pieces, then return to pot and toss with sauce before serving.
- Sprinkle with sesame seeds and serve over rice or noodles.
- You can also sprinkle more red pepper flakes on top if you want more heat.
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