SINGAPORE FIVE-SPICE STIR FRY

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Singapore Five-Spice Stir Fry image

I found this for the World Tour & can't wait to make it myself. This is the kind of recipe you can change the veggies around, so go for it!

Provided by Elmotoo

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

8 ounces spaghetti or 8 ounces linguine
1/2 cup orange juice
1 tablespoon cornstarch
3/4 teaspoon Chinese five spice powder
1/4 teaspoon crushed red pepper flakes
2 tablespoons soy sauce
2 teaspoons liquid sweetener
12 ounces mushrooms (cut into 1/4-inch slices)
1 cup fresh baby carrots (quartered lengthwise)
1 medium onion (cut into thin wedges)
2 garlic cloves (minced)
3 cups broccoli florets (about 6 oz.)

Steps:

  • Cook pasta per package directions. Drain and cover to keep warm.
  • Meanwhile in a small bowl, combine all sauce ingredients and mix until blended. Set aside.
  • Spray a nonstick skillet or wok with nonstick cooking spray. Heat over medium-high heat until hot. Add mushrooms, carrots, onion, and garlic. Cook and stir 4-5 minutes.
  • Add broccoli, cover, and cook 2-4 minutes or until vegetable are crisp-tender, stirring occasionally. Add sauce, cook and stir 2-3 minutes or until bubbly and thickened.
  • Serve over pasta.

Nutrition Facts : Calories 303, Fat 1.5, SaturatedFat 0.3, Sodium 551.6, Carbohydrate 61, Fiber 4.3, Sugar 10.1, Protein 13.5

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