SIMPLE SWEET POTATO OR PUMPKIN MUFFINS (LOW CALORIE)

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Simple Sweet Potato or Pumpkin Muffins (Low Calorie) image

Make and share this Simple Sweet Potato or Pumpkin Muffins (Low Calorie) recipe from Food.com.

Provided by chungry1

Categories     Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 1/2 cups whole wheat flour
1 1/2 teaspoons baking powder
3/4 teaspoon baking soda
1/3 teaspoon salt
1 1/2 teaspoons cinnamon
3/4 teaspoon ground ginger
1/3 teaspoon nutmeg
3/4 cup Egg Beaters egg substitute
1 cup sweet potato (mashed)
3/4 cup sugar-free maple syrup

Steps:

  • preheat oven to 350.
  • mix wet ingredients.
  • mix dry ingredients.
  • combine wet and dry ingredients until just mixed.
  • put into lined or greased muffin tin.
  • bake for 15-20 minutes until toothpick comes out clean.

Nutrition Facts : Calories 62.1, Fat 0.3, SaturatedFat 0.1, Sodium 195.5, Carbohydrate 13.6, Fiber 2.4, Sugar 0.6, Protein 2.2

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