SIMPLE STEAMED FISH
I couldn't find a recipe to steam our fish tonight that really appealed to me, so I came up with this.... Cook time will depend on the thickness of your fish fillets-ours were quite small.
Provided by JustJanS
Categories Australian
Time 7m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, mix all the ingredients (apart from the fish and green onions) together.
- Smear a little of the dressing around a dinner plate. Arrange the fillets thickest sides out. Drizzle the remaining dressing over the top and spread it around.
- Cover with cling film, punch a few holes in it then microwave on high for 2 minutes. Check and microwave a further 30 seconds at a time until the fish is just done. Allow to stand a couple of minutes then serve, pouring the juices over and garnishing with the sliced green onions.
Nutrition Facts : Calories 235.5, Fat 5, SaturatedFat 0.9, Cholesterol 134, Sodium 757.3, Carbohydrate 7.1, Fiber 1.1, Sugar 3.5, Protein 38.3
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