SIMPLE POACHED HERBED CHICKEN

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Make and share this Simple Poached Herbed Chicken recipe from Food.com.

Provided by Jess81

Categories     Chicken

Time 1h20m

Yield 1 lb shredded chicken, 4 serving(s)

Number Of Ingredients 10

1 lb boneless skinless chicken breast
1 (16 ounce) can chicken broth
1 tablespoon chicken flavored bullion cube
1 cup carrot, diced into large pieces
2 celery ribs, cut into 3-4-inch sticks
1/2 large onion, diced into large pieces
1/2 tablespoon crushed red pepper flakes
1/2 tablespoon garlic powder
1/2 teaspoon celery seed
2 bay leaves

Steps:

  • place chicken in a stockpot or pan large enough for the chicken and other ingreedients to be completely covered with liquid.
  • place carrots, celery, and onion around chicken in pot.
  • combine chicken broth, bullion, and enough water to cover veggies and chicken in pot.
  • add herbs (red pepper flakes, garlic powser, celery seed, bay leaves and seasonal fresh herbs).
  • bring to a rolling simmer, reduce heat and simmer gently 1 hour.
  • remove chicken from liquid, set aside to cool.
  • increase heat to rolling boil for ten minutes or until reduced to desired thickness.
  • remove from heat and strain broth into jar. Broth can be stored in refrigerator for up to one week, or in the freezer indefinitely.
  • Using two forks, shred chicken into bite-sized pieces. Use in salads, wraps and sandwiches, or pastas.

Nutrition Facts : Calories 171.5, Fat 2.3, SaturatedFat 0.6, Cholesterol 65.8, Sodium 491.9, Carbohydrate 6.7, Fiber 1.6, Sugar 3.1, Protein 29.4

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