SIMPLE PAN-FRIED FISH

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Simple Pan-Fried Fish image

Number Of Ingredients 3

1 frozen fish filet, , (2 pounds)
4 to 6 tablespoons oils
soy sauce

Steps:

  • 1. Have fish cleaned and scaled, but left whole. Rinse in cold water. Dry well, inside and out, with paper toweling and score on both sides. Sprinkle fish with the salt and let stand 10 minutes. Then coat lightly with flour. 2. Heat oil. Brown fish quickly on both sides over high heat. 3. Reduce heat to medium and fry fish until done (about 5 minutes on each side). Remove from pan. Sprinkle generously with soy sauce and serve. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

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