SIMPLE NUTTY PANCAKES

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Simple nutty pancakes image

Stephen Mangan's easy breakfast pancakes are great for getting kids into cooking, and they're healthier with the addition of agave syrup rather than sugar, and chopped mixed nuts

Provided by Good Food team

Categories     Breakfast, Brunch

Time 10m

Yield makes 4

Number Of Ingredients 7

150g self-raising flour
½ tsp baking powder
1 large egg
150ml milk
2 tbsp agave syrup , plus extra to serve
50g mixed nuts , chopped
2 tbsp rapeseed oil , for frying

Steps:

  • Tip the flour and baking powder into a large bowl with a pinch of salt. Make a well in the centre, then add the egg, milk and syrup. Whisk until smooth, then fold in half the nuts.
  • Heat 1 tbsp oil in a large, non-stick frying pan over a medium-high heat. Spoon two ladles of the mixture into the pan and cook for 1 min each side. Repeat to make two more.
  • Serve with a drizzle of agave syrup and the remaining nuts for extra crunch.

Nutrition Facts : Calories 333 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 9 grams protein, Sodium 0.6 milligram of sodium

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