SIMPLE MICROWAVE POACHED EGGS
My DH used to make himself poached eggs using this method all the time. This recipe was found in Chatelaine Food Express Quickies. The cooking time includes the standing time. Note: After reading Lorrie in Montreal's review, I've added poking the egg to prevent messy explosions to the procedure :)
Provided by Dreamer in Ontario
Categories Breakfast
Time 4m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Heat the water or butter in a custard cup.
- Add the egg, poke it to prevent it from exploding, and sprinkle with salt, pepper and optional Parmesan.
- Cover and microwave on medium for 45 to 75 seconds.
- Let stand, with cover on, for 1 minute.
Nutrition Facts : Calories 71.5, Fat 4.8, SaturatedFat 1.6, Cholesterol 186, Sodium 71, Carbohydrate 0.4, Sugar 0.2, Protein 6.3
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