SIMPLE MEAT LOAF

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Simple Meat Loaf image

Craving the homey taste of mom's kitchen? With this recipe, your kitchen will soon fill with the aroma of great dinnertime memories, and you can enjoy this traditional favorite in under an hour. Meat loaf is economical and great for leftovers. Never made it before? No need to worry, it's simple to prepare using the following recipe from our Test Kitchen.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 8

1 egg, beaten
2 tablespoons 2% milk
2 tablespoons ketchup
1/2 cup soft bread crumbs
1/4 cup chopped onion
2 tablespoons meat loaf seasoning mix
1 pound lean ground beef
Additional ketchup, optional

Steps:

  • In a small bowl, combine the first six ingredients. Crumble beef over mixture and mix well. Shape into a loaf and place in an 8-in. square baking dish coated with cooking spray., Bake, uncovered, at 350° for 40-50 minutes or until no pink remains and a thermometer reads 160°. Serve with additional ketchup if desired.

Nutrition Facts : Calories 239 calories, Fat 11g fat (4g saturated fat), Cholesterol 123mg cholesterol, Sodium 493mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 0 fiber), Protein 25g protein.

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