SIMPLE MASHED CAULIFLOWER WW

facebook share image   twitter share image   pinterest share image   E-Mail share image



Simple Mashed Cauliflower Ww image

A great substitute for mashed potatoes, especially for those following Weight Watchers Points because it works out to 3/4 of a point per serve. I have put the points for ingredients in brackets.

Provided by Jogreen

Categories     Cauliflower

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

1 small cauliflower (or half a large one, 0)
1 teaspoon onion bouillon granules (onion stock powder in NZ & Australia, 0)
2 tablespoons light cream cheese (3)

Steps:

  • Steam the cauliflower until soft.
  • Add the cream cheese and onion stock powder.
  • Mash well together.
  • That's it!

Nutrition Facts : Calories 35, Fat 1.7, SaturatedFat 1.1, Cholesterol 5.4, Sodium 48.1, Carbohydrate 3.7, Fiber 1.7, Sugar 1.6, Protein 2

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #5-ingredients-or-less     #side-dishes     #vegetables     #easy     #cauliflower

You'll also love

French Tarragon Steak Rub_image French Tarragon Steak Rub

Mimi's Cafe Carrot Bread - Original Recipe_image Mimi's Cafe Carrot Bread Original Recipe

Smothered Green Beans_image Smothered Green Beans

Chameleon Cake_image Chameleon Cake

Country Fried Pork Chops With Cream Gravy_image Country Fried Pork Chops With Cream Gravy

Pork for Tamales_image Pork for Tamales

Goldy Bear's Lethal Layers_image Goldy Bear's Lethal Layers

Runzas (Bierocks) Recipe - (4/5)_image Runzas (Bierocks) Recipe (4/5)

Roasted Grapefruit_image Roasted Grapefruit

Coconut Flan Cake_image Coconut Flan Cake

Kittencal's Low Fat Chocolate or White Cake_image Kittencal's Low Fat Chocolate or White Cake

Crazy Chocolate Cake_image Crazy Chocolate Cake

California Raisin Peanut Butter Spread_image California Raisin Peanut Butter Spread

Penny Casserole_image Penny Casserole

Baked Jalapeno Poppers - 3 Points_image Baked Jalapeno Poppers 3 Points

Honey Date Muffins_image Honey Date Muffins

Turkey Cutlets with Gravy and Raw Stuffing Salad_image Turkey Cutlets with Gravy and Raw Stuffing Salad

SALMON WITH WHITE BEANS_image SALMON WITH WHITE BEANS

THAI CHICKEN SATAY_image THAI CHICKEN SATAY

Rob's Screaming Stuffed Jalapeno Peppers_image Rob's Screaming Stuffed Jalapeno Peppers