SIMPLE LEMON CHICKEN

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Simple Lemon Chicken image

The simple things in life are the best. Served with rice and salad this makes for a simple, easy and great tasting dish to make after a long hard day.

Provided by Tisme

Categories     Chicken

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lemon, grated rind & juice of
6 skinless chicken breasts
1/2 cup flour
1/2 teaspoon salt
1/2 teaspoon paprika
2 tablespoons oil
2 tablespoons soft brown sugar
1 lemon, thinly sliced, extra
1 cup chicken stock

Steps:

  • Preheat oven to 190°C Sprinkle the lemon juice over the chicken breasts. Mix the flour, salt and paprika in large plastic bag. Place chicken in the bag and shake the chicken in the flour mixture.
  • Heat the oil in a frypan over high heat and fry the chicken to just brown. Transfer chicken to a baking dish. Sprinkle chicken with the grated lemon rind and soft brown sugar. Cover with slices of lemon and pour over the chicken stock. Cover with foil and bake for 25 - 30 minutes.
  • Serve when ready.

Nutrition Facts : Calories 577, Fat 17, SaturatedFat 3.1, Cholesterol 228.4, Sodium 790.1, Carbohydrate 23.5, Fiber 1.3, Sugar 8.3, Protein 78.7

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