SIMPLE HEART OF PALM & TOMATO SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Simple heart of palm & tomato salad image

Try this superhealthy South American style salad

Provided by Emma Lewis

Categories     Buffet, Lunch, Side dish, Snack, Supper, Vegetable

Time 10m

Number Of Ingredients 6

400g can palm hearts , drained and sliced into rounds
250g pack cherry tomato , halved
2 spring onions , sliced
1 tbsp sherry vinegar
3 tbsp olive oil
large handful flat-leaf parsley , chopped

Steps:

  • Mix together the hearts of palm, tomatoes and spring onions. Whisk together the sherry vinegar and olive oil. Drizzle over the salad. Sprinkle with the parsley, toss everything together and serve.

Nutrition Facts : Calories 71 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.03 milligram of sodium

There are no comments yet!