SIMPLE GARLIC & PEPPER RACK OF LAMB

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Simple Garlic & Pepper Rack of Lamb image

This is an ideal way of cooking racks of lamb when you don't want a crumbed coating. I like to serve this with a salad & potatoes (done however takes your fancy on the day!)or with steamed vegetables such as broccoli, cauliflower & carrots and a jacket baked potato, with a horror of horrors......gravy made with a pkt mix! LOL

Provided by Jen T

Categories     Lamb/Sheep

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 5

2 racks of lamb (frenched & fatty skin removed if desired)
1 -2 tablespoon oil
2 tablespoons minced garlic (a sweeter flavour is obtained by using roasted bulbs of garlic mashed)
freshly ground mix of coloured peppercorn (pink, green & black)
salt

Steps:

  • Preheat oven to 350'F.
  • Heat oil in pan and sear lamb racks on all sides starting with the meat side first.
  • Remove from pan and spread with garlic.
  • Sprinkle on the pepper mix and then sprinkle with salt.
  • Place on a shallow pan and place in oven.
  • Roast for about 20-30mins or until cooked to your preference.
  • Remove from oven and cover with tin foil or leave in turned off oven to rest for 5mins.
  • Either slice or leave whole to serve, depending on size.

Nutrition Facts : Calories 72.6, Fat 6.8, SaturatedFat 0.9, Sodium 1.4, Carbohydrate 2.8, Fiber 0.2, Sugar 0.1, Protein 0.5

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