SIMPLE CORNISH HEN ALA CROCK-POT

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Simple Cornish Hen Ala Crock-Pot image

My favorite cooking appliance is the crockpot. It is so versatile and I am finding can be used for anything. I came up with this recipe and just made it last evening very easy. Only 4 ingredients.

Provided by Lucky Chef

Categories     Poultry

Time 8h15m

Yield 2 hens, 6-8 serving(s)

Number Of Ingredients 4

2 Cornish hens, split
2 white onions, sliced
10 small red new potatoes, halved
spike seasoning

Steps:

  • Split the hens lengthwise wash and pat dry.
  • Slice the onions.
  • Halve the potatoes.
  • Spray a light coating of nonstick spray on bottom of crockpot.
  • Sprinkle chicken liberally with spike seasoning both inside and out.
  • Lay hens skin side down on bottom of crock pot.
  • Layer onion slices on top of hens.
  • Dump Potatoes on Onions.
  • Sprinkle more Spike seasoning.
  • Cover crock pot. Turn to high for about 4 hours and then on warm till served.

Nutrition Facts : Calories 326, Fat 2.9, SaturatedFat 0.8, Cholesterol 72.5, Sodium 72.3, Carbohydrate 53.2, Fiber 6.8, Sugar 3.8, Protein 22

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