SIMPLE BAKED SALMON

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Simple Baked Salmon image

This is comfort food for me. I love salmon. Baking it gives it the perfect texture, this can be served with mushroom rice, garlic potatoes, or sauteed veggies.

Provided by more snax

Categories     Healthy

Time 35m

Yield 1-4 serving(s)

Number Of Ingredients 5

1 -4 salmon fillet
1 red onion
3 garlic cloves
fresh ground salt and pepper
olive oil

Steps:

  • pre-heat oven to 350.
  • Grease a glass baking dish with olive oil.
  • cut thick slices of onion, and slice the garlic the same.
  • place salmon in dish, lay the slices of onion and garlic evenly over fish. any amount that suits you.
  • top with salt and pepper to taste, and drizzle with more olive oil.
  • bake for 20-25 min depending on how well done you like your fish, and how much your baking at once.
  • enjoy!

Nutrition Facts : Calories 428.5, Fat 11.1, SaturatedFat 1.8, Cholesterol 165.4, Sodium 217.9, Carbohydrate 14.1, Fiber 1.7, Sugar 4.8, Protein 65

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