SIMMERING SUNDAY LAMB STEW

Simmering Sunday Lamb Stew image

Provided by Auntie Mags

Categories Stew

Time 2h35m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 lb cooked lamb, diced
1 medium onion, peeled and diced
3 large sweet potatoes, cut in thick slices
1/3 cup dried currant
1 (28 ounce) can tomato puree
1 (28 ounce) can diced tomatoes, with juice
1 cup red wine
1 1/2 tablespoons garlic, minced
1 tablespoon gingerroot, minced
1 1/2 tablespoons dried rosemary, chopped
2 tablespoons curry powder
1 teaspoon ground pepper
1 teaspoon sea salt
1 tablespoon olive oil

Steps:

Heat olive oil in bottom of dutch oven on med-high heat.
Add ginger, garlic and cooked lamb and stir until lamb is heated through.
Add all other ingredients and stir well.
Cook over medium-low heat for 2 hours, or until onions and sweet potatoes are soft.
Taste and adjust herbs and spices according to your preference.
Serve with crusty bread and a rich Cabernet Sauvignon (grape juice for the kids!).

Nutrition Facts : Calories 383.5, Fat 9.9, SaturatedFat 3.3, Cholesterol 61.2, Sodium 812.9, Carbohydrate 45, Fiber 8.3, Sugar 20.5, Protein 25.3