SHRIMP VERACRUZ

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Shrimp Veracruz image

I found this recipe on the Internet , made some changes and posted it. This recipe may be doubled. Serve with rice and vegetables of your choice.

Provided by Bergy

Categories     Lunch/Snacks

Time 30m

Yield 1 serving(s)

Number Of Ingredients 8

7 ounces prawns, cleaned, shelled
4 tablespoons sweet onions, minced
1 jalapeno, seeds & membrane removed, finely chopped
2 garlic cloves, smashed
1 large tomatoes, chopped
salt & pepper
2 teaspoons cilantro, finely chopped
1 teaspoon fresh lime juice

Steps:

  • Mix all the ingredients except prawns.
  • Spray a wok or skillet lightly with oil, medium heat.
  • Add the vegetable ingredients and stir fry for apprx 7 minutes until heated through.
  • Add Prawns on top, cover and cook for apprx 3-4 minutes or until the prawns are pink - Do not over cook the prawns.

Nutrition Facts : Calories 204, Fat 2.5, SaturatedFat 0.3, Cholesterol 249.9, Sodium 1135.1, Carbohydrate 16, Fiber 3.4, Sugar 7.2, Protein 29.6

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