SHRIMP, SCALLOP, AND MUSHROOM SAUTE

Shrimp, Scallop, and Mushroom Saute image

Provided by ratherbeswimmin

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons butter
3/4 lb large scallop, halved
3/4 lb medium shrimp, shelled and deveined
6 green onions, sliced (include some tender green tops)
2 garlic cloves, minced
1/2 red bell pepper, chopped
2 cups sliced mushrooms
1/4 cup dry white wine
1 teaspoon Dijon mustard
1 teaspoon lemon juice
salt
fresh ground black pepper
2 tablespoons chopped parsley

Steps:

In a large skillet, melt butter over medium heat; add in scallops; saute until they turn opaque, about 3 minutes.
Add in shrimp; saute until they turn pink, about 3 minutes.
With a slotted spoon, remove scallops and shrimp to a plate.
Add in onions, garlic, bell pepper, and mushrooms; saute until vegetables are tender, about 5 minutes (add more butter, if necessary).
Stir in wine, mustard, lemon juice, salt, and pepper; cook until liquid is slightly reduced, 2-3 minutes.
Return scallops and shrimp to sauce; cook until reheated and flavors are blended, about 5 minutes.
Stir in parsley; serve immediately.

Nutrition Facts : Calories 251.1, Fat 8.2, SaturatedFat 4, Cholesterol 172.9, Sodium 325.6, Carbohydrate 7.7, Fiber 1.4, Sugar 2, Protein 33.5