SHRIMP IN TOMATILLO AND HERB SAUCE

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Shrimp in Tomatillo and Herb Sauce image

from New York Times' "Recipes for Health" - http://www.nytimes.com/2010/09/17/health/nutrition/17recipehealth.html?_r=1&src=twt&twt=nytimeshealth

Provided by ellie3763

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

5 large garlic cloves, peeled and halved
2 tablespoons extra virgin olive oil
1/2 lb tomatillo, husked
2 serrano chilies, stemmed
1/2 cup fresh basil leaf
2 tablespoons fresh mint leaves
1 tablespoon fresh tarragon leaves
1 1/4 lbs medium shrimp, peeled and deveined
freshly ground pepper
salt

Steps:

  • Place the garlic in a mortar and pestle with a generous amount. Grind to a paste. Add 1 tbsp olive oil and blend together.
  • Preheat the broiler. Cover a rimmed baking sheet with foil and place the tomatillos on top, stem side down. Place under the broiler on the highest rack and broil 2-5 minutes, until charred on one side. Turn over and broil the other side for 2-5 minutes until charred on the other side.
  • Remove tomatillos from the heat and transfer to a blender, including any juice that may have accumulated. Add chilies, basil, mint, and tarragon and blend until smooth. Season with salt to taste.
  • Season the shrimp with salt and pepper. Heat the remaining 1 tbsp olive oil over medium-high heat in a heavy saucepan and add the shrimp. Cook on one side for 1 minute then use tongs to turn the shrimp over and cook on the other side for one minute. Remove shrimp from the pan and set aside.
  • Add garlic paste to the hot pan and cook, stirring, for 30 seconds to 1 minute, until fragrant. Add the tomatillo mixture, stir together, and lower the heat to medium-low. Simmer for 5 minutes, stirring constantly, until the sauce thickens slightly.
  • Return the shrimp to the pan, bring to a simmer, and cook for about 3 minutes, stirring often, until the sauce coats the shrimp and the shrimp is cooked through. Taste, season with salt and pepper as necessary, and serve.

Nutrition Facts : Calories 238.1, Fat 9.9, SaturatedFat 1.5, Cholesterol 216, Sodium 212.6, Carbohydrate 6.7, Fiber 1.6, Sugar 2.4, Protein 29.9

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