SHRIMP, ARUGULA, AND CHICORY SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Shrimp, Arugula, and Chicory Salad image

This is a very light salad taking less than 10 minutes to prepare. It must be made just prior to serving as the dressing wilts the greens slightly. From Legal Seafood.

Provided by Bev I Am

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons olive oil
1 tablespoon minced garlic
1/2 cup scallion, chopped (include some of the green tops)
3/4 lb shrimp, cooked and peeled
3 tablespoons fresh parsley, chopped (or sweet marjoram)
1 tablespoon fresh cilantro, chopped
3 tablespoons fresh lemon juice
1/2 cup arugula
1 bunch chicory lettuce, washed, stemmed and dried (about 2 cups)

Steps:

  • Heat the olive oil in a large nonreactive saucepan.
  • Stir in the garlic and scallions, and cook over medium heat for about 3 minutes, stirring frequently.
  • Add shrimp, parsley and cilantro and cook for another 1 or 2 minutes, or until the shrimp is heated through.
  • Remove from the heat and add the lemon juice.
  • Taste and correct the seasonings, if necessary.
  • Arrange arugula and chicory on a serving platter, pour shrimp mixture over greens, toss lightly and serve.

Nutrition Facts : Calories 191.5, Fat 11.7, SaturatedFat 1.7, Cholesterol 129.6, Sodium 131.2, Carbohydrate 3.6, Fiber 0.6, Sugar 0.7, Protein 17.9

There are no comments yet!