SHREDDED CHICKEN SALAD

Shredded Chicken Salad image

Provided by Tea Jenny

Time 50m

Yield 4-6 , 4-6 serving(s)

Number Of Ingredients 16

375 ml water
1/4 teaspoon salt
300 g boneless chicken breasts
300 g Chinese cabbage, thinly sliced to yield 3 cups
1/2 small carrot, peeled and grated (about 50g)
40 g fresh mint leaves, thinly sliced
3 tablespoons coarsely chopped roasted unsalted peanuts, to serve
1 sprig coriander leaves, to garnish (cilantro)
2 tablespoons thinly sliced spring onions, to garnish
1 shallot (to garnish)
50 ml salad dressing
1 tablespoon minced red chili
1 tablespoon minced garlic
2 tablespoons sugar
3 tablespoons freshly squeezed lime juice
2 tablespoons fish sauce

Steps:

Combine the Dressing ingredients in a bowl and mix well. Set aside.
Bring the water and salt to a boil in a saucepan or small pot over medium heat, and poach the chicken for about 15 minutes until cooked. Remove and set aside to cool. Shred the chicken along the grain into long thin strips.
Combine the chicken strips, cabbage, carrot, mint and basil in a mixing bowl and gently toss to mix well, adding the Dressing a little at a time.
Transfer the salad to a serving platter and sprinkle the peanuts on top. Serve immediately, garnished with coriander leaves, green onion and Crispy Fried Shallots.
*Crispy Fried Shallots are readily available in packets or jars in most supermarkets and Asian food stores. To make them at home, thinly slice several cloves of garlic or shallots as desired and stir-fry in hot oil over low heat for 1 to 2 minutes, stirring constantly, until golden brown and crispy. Remove with a slotted spoon and drain on paper towels.

Nutrition Facts : Calories 250.3, Fat 11.8, SaturatedFat 3, Cholesterol 56.2, Sodium 1024.1, Carbohydrate 17.5, Fiber 2.7, Sugar 9.8, Protein 20.2