From "Cooking Healthy" which was one of those books that hook you in the checkout line at the grocery store.
Provided by kymgerberich
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in large nonstick skillet over medium heat. Add chicken; cook 5 minutes. Turn chicken; cook 5 minutes. Remove and reserve.
- Pour off all but 1 Tbl drippings. Cook chopped onion and garlic in drippings 6 minutes or until browned and tender, stirring occasionally. Add broth and sherry; bring to a boil. Blend soy sauce into cornstarch in cup until smooth. Stir into broth mixture. Return chicken to skillet; add mushrooms.
- Reduce heat to medium-low. Cover and simmer 20 minutes or until chicken is cooked through.
- Serve chicken and sauce over noodles. Sprinkle with green onions. Garnish with pepper strips and green onions, if desired.
Nutrition Facts : Calories 366.8, Fat 4.7, SaturatedFat 1, Cholesterol 60.6, Sodium 1003.6, Carbohydrate 47, Fiber 5, Sugar 3.5, Protein 22.6
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