SHELLY'S 5 MINUTE SUGAR FREE CARROT CAKE WITH FROSTING

Shelly's 5 Minute Sugar Free Carrot Cake With Frosting image

Provided by internetnut

Categories Dessert

Time 7m

Yield 4-5 serving(s)

Number Of Ingredients 15

1 egg, beaten
3 tablespoons milk (I used Vanilla Soy)
2 tablespoons sugar free torani syrup (I used Sugar Free Vanilla)
2 tablespoons no sugar added strained carrot baby food
2 tablespoons canola oil
3 tablespoons multigrain pancake mix (I use this)
1 teaspoon cinnamon
1 tablespoon pecans, chopped
1 tablespoon raisins
1 scoop vanilla protein powder
1 pinch salt
cream cheese
ricotta cheese
sugar free torani syrup or sugar-free maple syrup
pecans

Steps:

In a measuring cup or microwave safe mug, Mix egg, milk, syrup, carrot and oil and combine thoroughly. In a separate bowl, mix pancake mix, cinnamon, nuts, raisins, protein powder and salt. Tip dry into wet and stir till combined. Nuke in microwave for 2 minutes. Let it sit for three or so minutes (it pulls away from the sides) before tipping the cake onto a plate. Yields 4-5 slices. Top with Cream Cheese Frosting.
Cream Cheese Frosting: Equal parts Cream Cheese, softened and Ricotta Cheese sweetened with Sugar Free Torani Syrup or Sugar Free Maple Syrup to taste. Mix in a few chopped pecans.

Nutrition Facts : Calories 169, Fat 11.6, SaturatedFat 1.4, Cholesterol 55.8, Sodium 147.7, Carbohydrate 14.4, Fiber 1.1, Sugar 5.2, Protein 3