SHALLOT AND AVOCADO SALAD

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Shallot and Avocado Salad image

I've never made this, but have had it marked as a "must try" for ages. It's from the Victory Garden cookbook. Preparation time is approximate.

Provided by GoKittenGo

Categories     Low Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 small ripe avocados
2 tablespoons lemon juice
1/4 cup chopped shallot
1 clove garlic, chopped
1/2 teaspoon salt
2 tablespoons lemon juice or 2 tablespoons white wine vinegar
1/4 teaspoon Dijon mustard
9 tablespoons olive oil
fresh ground pepper

Steps:

  • Prepare dressing by mashing garlic with salt, stirring in oil and lemon juice or vinegar, and seasoning with pepper to taste.
  • Peel and seed avocado.
  • Slice vertically from end to end into thin wedges, and dip wedges in lemon juice to prevent yellowing.
  • Arrange wedges in a slightly overlapping strip on a serving plate.
  • Arrange shallots in a strip down the middle of the avocado.
  • Dress to taste.

Nutrition Facts : Calories 425.6, Fat 43.7, SaturatedFat 6.1, Sodium 302.6, Carbohydrate 11, Fiber 6.2, Sugar 1, Protein 2.2

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    #30-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #low-protein     #appetizers     #salads     #dinner-party     #vegan     #vegetarian     #dietary     #low-carb     #low-in-something

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