SESAME-VEGETABLE LO MEIN

Sesame-Vegetable Lo Mein image

Provided by TXOLDHAM

Categories Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

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1 (7 ounce) package vermicelli
3 tablespoons dark sesame oil, divided
2 cups sugar snap peas or 2 cups snow pea pods
2 cups broccoli florets
1 large red bell pepper, cut into strips
2 carrots, shredded
4 green onions, diagonally sliced
2 garlic cloves, minced
1 teaspoon fresh ginger, grated
1/4 teaspoon red pepper flakes
1/4 cup light soy sauce
1 tablespoon water
1 tablespoon sesame seeds, toasted

Steps:

Prepare pasta according to package directions.
Heat 2 tablespoons oil in a wok or large skillet over medium-high heat 1 minute or until hot. Add peas and next 7 ingredients and stir-fry 5 to 7 minutes or until crisp-tender.
Stir in soy sauce and 1 tablespoon water; add pasta, tossing until thoroughly heated. Remove from heat, and toss with remaining oil and 1 tablespoon sesame seeds.
Serve immediately.

Nutrition Facts : Calories 361.9, Fat 12.6, SaturatedFat 1.9, Sodium 1063.2, Carbohydrate 52.7, Fiber 6.1, Sugar 5.7, Protein 12.2