SESAME TERIYAKI SKEWERS (CHICKEN ON A STICK)

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Sesame Teriyaki Skewers (Chicken on a Stick) image

Great for a low-carb snack. I make this up fairly regularly, and just keep it in the fridge for when I need something, but it's just not meal time yet. I left the Bamboo skewers out of the recipe list, and the prep time includes 1 hour of marinading...

Provided by Big Mike2

Categories     Lunch/Snacks

Time 2h

Yield 24 serving(s)

Number Of Ingredients 7

2 lbs boneless skinless chicken thighs
1 tablespoon sesame seeds, toasted
15 ounces teriyaki sauce
6 tablespoons sesame oil
1/4 teaspoon minced garlic
1 lemon, juice of
1 tablespoon Splenda granular (sugar substitute)

Steps:

  • Soak bamboo skewers in water for 1 hour to keep from burning later.
  • Mix all marinade ingredients together in a non-reactive container large enough to hold all of the chicken.
  • Cut chicken into 1/2-inch strips and submerge them in the marinade, cover, and refrigerate for at least 1 hour.
  • Preheat oven to 375 degrees F.
  • Thread 1 chicken strip on each skewer towards end of the stick, and line up on a sheet pan.
  • Place in oven and bake for about 30 minutes, or until fully cooked through.
  • Sprinkle with sesame seeds before serving.

Nutrition Facts : Calories 93.7, Fat 5.1, SaturatedFat 0.9, Cholesterol 31.5, Sodium 717.1, Carbohydrate 3, Fiber 0.1, Sugar 2.6, Protein 8.6

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