SESAME FLATBREADS

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Sesame Flatbreads image

Turn everyday dinner roll dough into an elegant gourmet side with this quick and easy trick. -Healthy Cooking Test Kitchen

Provided by Taste of Home

Time 20m

Yield 2 servings.

Number Of Ingredients 4

2 frozen Texas-size whole wheat dinner rolls, thawed
Cooking spray
1/8 teaspoon garlic powder
1/2 teaspoon sesame seeds

Steps:

  • On a baking sheet coated with cooking spray, press dough to 1/4-in. thickness. Spritz with cooking spray. Sprinkle with garlic powder and sesame seeds. Bake at 425° for 7-9 minutes or until lightly browned.

Nutrition Facts : Calories 146 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 210mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

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