SESAME BUTTERFLY PORK CHOPS

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Sesame Butterfly Pork Chops image

Make and share this Sesame Butterfly Pork Chops recipe from Food.com.

Provided by LAURIE

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

4 (1/4 lb) boneless center cut pork chop, butterflied, about 1 lb
1 teaspoon sesame oil
2 tablespoons sesame seeds
1 teaspoon ginger, powdered
2 tablespoons soy sauce
1/4 cup dry white wine
1/2 lb mushroom, fresh and sliced
2 green onions, with tops, sliced
1 teaspoon butter

Steps:

  • Heat sesame oil in large nonstick pan over medium.
  • Add chops and sprinkle with sesame seed and ginger.
  • Cook until browned on both sides.
  • Add soy sauce and white wine to skillet, then add mushrooms and onions.
  • Stir gently 1 to 2 minutes to saute vegetables.
  • Remove chops to serving platter.
  • Add butter to pan, stirring constantly to deglaze pan.
  • Pour mushroom-onion sauce over chops.

Nutrition Facts : Calories 300.1, Fat 14.9, SaturatedFat 4.7, Cholesterol 85.2, Sodium 566.4, Carbohydrate 4.7, Fiber 1.4, Sugar 1.6, Protein 33.9

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