SESAME AND GINGER CHICKEN WRAPS

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Sesame and Ginger Chicken Wraps image

Make and share this Sesame and Ginger Chicken Wraps recipe from Food.com.

Provided by Erin Justice

Categories     Chicken

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb boneless skinless chicken breast, cut into pices
1/4 cup asian sesame ginger salad dressing
2 cups carrots, julienned
1/8 teaspoon crushed red pepper flakes
1 head butterhead lettuce, leaves seperated
1/4 cup honey roasted peanuts, chiopped
lime wedge

Steps:

  • Sprinkle chicken with salt and pepper. Coat a skillet with cooking spray. heat over med-high heat. Add chicken and cook until browned.
  • Add 1 tablespoon dressing, and carrots. cook and stir for 2-3 minutes. Stir in red pepper.
  • Serve on top of stacked lettuce leaves. Sprinkle chopped nuts. serve with remaining dressing and lime wedges.

Nutrition Facts : Calories 206.7, Fat 6.4, SaturatedFat 1.2, Cholesterol 65.8, Sodium 142.6, Carbohydrate 7.6, Fiber 2.8, Sugar 3.3, Protein 29.8

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