SEASONED GREEN BEANS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Seasoned Green Beans image

Make and share this Seasoned Green Beans recipe from Food.com.

Provided by Mama Chavez

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 -15 ounces French style green beans or 2 -15 ounces regular cut green beans
1 small onion, cut in slivers
1 plum tomato, diced or
1 (15 ounce) can diced tomatoes with juice
4 slices bacon
1 garlic cloves, smashed or 1/4 teaspoon garlic powder
Pam cooking spray or mazola cooking spray

Steps:

  • Use a Teflon coated 8" frying pan. Spray cooking spray in the pan and put on medium heat on stove.
  • While pan heats up, cut up the raw bacon in ½" pieces and put it in the pan.
  • Turn the bacon in the pan or stir until its crispy. Lower heat if the pans starts to smoke or it appears that the bacon is cooking too fast and burns. Do not drain fat.
  • Add onions and fresh garlic and stir until they appear translucent (transparente). This should only take about 2-3 minutes. Do not let garlic burn it will taste AWFUL! If you use garlic powder add it together with the tomatoes.
  • Add the tomatoes and stir altogether until all is heated.
  • Add green beans from both cans with liquid from one can only. Stir altogether.
  • When it starts to bubble or heat up, cover pan and turn heat to low to simmer for about 10 minutes.
  • ENJOY!

Nutrition Facts : Calories 69.3, Fat 3.8, SaturatedFat 1.2, Cholesterol 5.4, Sodium 255, Carbohydrate 7.6, Fiber 2, Sugar 3.9, Protein 2.4

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #low-protein     #side-dishes     #vegetables     #american     #southwestern-united-states     #easy     #beginner-cook     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #inexpensive     #healthy-2     #low-in-something     #green-yellow-beans