SEARED WILD SALMON IN SAFFRON SAUCE

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Seared Wild Salmon in Saffron Sauce image

Make and share this Seared Wild Salmon in Saffron Sauce recipe from Food.com.

Provided by Sal415

Categories     Very Low Carbs

Time 22m

Yield 1 serving(s)

Number Of Ingredients 10

6 ounces wild king salmon
3 tablespoons cooking oil
1 pinch salt
1 pinch pepper
1/4 cup white wine
1/2 shallot, minced
1 bay leaf
1 pinch saffron
1/4 cup heavy cream
salt and pepper

Steps:

  • salt and pepper salmon
  • Heat up saute pan to med high heat
  • Note make sure to use pan with no melting attachments
  • pre heat oven 400°F.
  • add oil to pan
  • then place fish sear till 1/4 of the side is cooked
  • flip over and place in the over 6 min
  • for the sauce
  • in a small sauce pot add wine, shallots bay leaf and pinch of saffron
  • Reduce till almost dry discard bay leaf
  • add heavy cream, stir and reduce til slightly thick
  • salt and pepper to taste.

Nutrition Facts : Calories 926.8, Fat 80.6, SaturatedFat 24.3, Cholesterol 166.6, Sodium 262, Carbohydrate 5.1, Fiber 0.1, Sugar 0.6, Protein 35.5

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