SEARED SIRLOIN STEAK BITES WITH MISO BUTTER AND RICE

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Seared Sirloin Steak Bites With Miso Butter and Rice image

So yummy! Came from Cooking Light Magazine. DH raved about it! : ) Serve with Roasted Asparagus and Shiitake Mushrooms

Provided by Chef TanyaW

Categories     High Protein

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup uncooked brown rice
2 tablespoons unsalted butter, softened
1 tablespoon white miso (soybean paste) or 1 tablespoon yellow miso (soybean paste)
1 lb sirloin steak, trimmed and cut into 1-inch pieces
3/4 teaspoon fresh ground black pepper
1/4 teaspoon kosher salt
cooking spray
2 tablespoons green onions, thinly sliced
1 tablespoon rice vinegar
1 teaspoon dark sesame oil

Steps:

  • Cook rice according to directions.
  • Place butter and miso in a large bowl, stirring to combine. Sprinkle steak evenly with pepper and salt. Heat a large skillet over medium-high heat. Coat pan with cooking spray. Add steak to pan; cook 2 minutes on each side or until desired degree of doneness. Add steak to butter mixture; toss to coat. Sprinkle steak with green onions.
  • Stir rice vinegar and oil into rice. Serve rice with steak mixture.

Nutrition Facts : Calories 470.5, Fat 22.9, SaturatedFat 9.9, Cholesterol 100.3, Sodium 369.1, Carbohydrate 37.4, Fiber 2, Sugar 0.7, Protein 27.4

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