SEARED SALMON FILLET

facebook share image   twitter share image   pinterest share image   E-Mail share image



Seared Salmon Fillet image

Provided by Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

2 teaspoons extra-virgin olive oil
4 (6-ounce) salmon fillets, skin on
Salt and pepper
Dill fronds, for garnish
Lemon slices, for garnish

Steps:

  • Heat a large non-stick pan over high with olive oil. Liberally season salmon with salt and pepper. Place skin side down in pan and reduce heat to medium-low. Do not move fillets. Allow to cook about 7 minutes or until well browned and cooked about three quarters of the way through. Turn fillets and cook about 3 minutes more, or until still just barely pink in the center. Serve immediately, with the skin side up.

*** Explore more Seared Salmon Fillet Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Roasted Butternut Squash Soup and Curry Condiments_image Roasted Butternut Squash Soup and Curry Condiments

Super Simple Succotash_image Super Simple Succotash

Five Minute Hollandaise Sauce_image Five Minute Hollandaise Sauce

Raspberry Ribbon Cheesecake Pie_image Raspberry Ribbon Cheesecake Pie

Coconut-Frosted Chocolate Cupcakes_image Coconut Frosted Chocolate Cupcakes

Spanish Rice and Meatballs_image Spanish Rice and Meatballs

Minute Rice Chicken a la King_image Minute Rice Chicken a la King

Lamb and Dried-Tomato Strudel_image Lamb and Dried Tomato Strudel

Baker's Holiday Marble Bark_image Baker's Holiday Marble Bark

Easy Cheesy Ground Beef and Rice Skillet_image Easy Cheesy Ground Beef and Rice Skillet

Pork Chops with Herbed Gravy Recipe Recipe - (4.4/5)_image Pork Chops with Herbed Gravy Recipe Recipe (4.4/5)

Sliced Tomatoes With Blue-Cheese Dressing_image Sliced Tomatoes With Blue Cheese Dressing

Dragon's Blood Punch (non-alcoholic)_image Dragon's Blood Punch (non alcoholic)

Spinach and Radish Soup_image Spinach and Radish Soup

Caribbean Pumpkin Fritters (Caribbean)_image Caribbean Pumpkin Fritters (Caribbean)

Bacon Cheddar Loaf (Bread Machine)_image Bacon Cheddar Loaf (Bread Machine)

Creme Bachique (White Wine Cream)_image Creme Bachique (White Wine Cream)

Thai Egg Crepes_image Thai Egg Crepes

Swedish Breakfast Crackers_image Swedish Breakfast Crackers

Hot and Sticky Noodle Bowls with Chicken, Chiles and Green Beans_image Hot and Sticky Noodle Bowls with Chicken, Chiles and Green Beans