SEARED SALMON

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Seared Salmon image

This is a quick and easy recipe for very tasty salmon.

Provided by gabrielazarino

Time 10m

Yield Serves 1

Number Of Ingredients 0

Steps:

  • (If salmon is frozen thaw before using). Start by heating up a frying pan with a little oil (do not let it smoke) you may wish to put some finely chopped garlic in it but don't let it burn.
  • Lay salmon out on a plate and sprinkle with salt and pepper on both sides to taste.
  • When the pan starts to smoke just a little bit, put in the salmon. Cook for about 2 minutes turning it half way through the cooking time.
  • Serve. Goes well with asparagus and hollandaise sauce.

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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #5-ingredients-or-less     #very-low-carbs     #main-dish     #seafood     #easy     #salmon     #fish     #dietary     #low-sodium     #low-saturated-fat     #high-protein     #low-carb     #high-in-something     #low-in-something     #saltwater-fish

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