From Cooking Light, September 2007. This serves 16 as an appetizer but would also work as a main course for a smaller group.
Provided by Vino Girl
Categories Lunch/Snacks
Time 45m
Yield 16 serving(s)
Number Of Ingredients 12
Steps:
- Combine first 4 ingredients, stirring well with a whisk. Cover and chill.
- Secure beef at 2-inch intervals with twine. Sprinkle beef with pepper.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
- Add beef to pan; cook 15 minutes or until desired degree of doneness, turning frequently.
- Let stand 15 minutes.
- Cut into 16 slices.
- Sprinkle with juice.
- Arrange watercress evenly on bread slices.
- Place 1 beef slice and about 1 tablespoon chilled sauce over each bread slice.
- Arrange capers and cheese evenly over sauce.
Nutrition Facts : Calories 192.5, Fat 10.3, SaturatedFat 4.1, Cholesterol 40.3, Sodium 251.4, Carbohydrate 10.2, Fiber 0.8, Sugar 1.1, Protein 14.2
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