SEARED AHI TUNA WITH MANGO CHUTNEY

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SEARED AHI TUNA WITH MANGO CHUTNEY image

Categories     Fish     Dinner

Yield 1

Number Of Ingredients 11

Olive Oil
1/4 c. Yellow Onion, Chopped
1 tbsp. Fresh Ginger Grated
1 c. Fresh mango, diced (1 large Mango)
1/8 c. Freshly Squeezed Orange Juice
1 Tbsp. Cider Vinegar
1/8 c. Golden Raisins
1/8 c. Cugar
Kosher Salt
(1) 2lb Center Cut Fresh Ahi-Tuna Steaks - 1" thick
Freshly Ground Black pepper

Steps:

  • Chutney: - Heat 1 tbsp. Olive Oil in a sauce pan. Add the onion and ginger and cook over meium-low heat for 5-10 minutes, until the onion is tender. Reduce heat, add mango and cook over low heat for 5 minutes, stirring occasionally. Add the orange juice, cider vinegar, raisins, sugar and 1/4 tsp. salt. Cook over medium-low heat for 10-15 minutes, until liquid is reduced. Tuna: - Preheat a large, dry saute pan over medium-high heat for 2-3 minutes, until very hot. Rub both sides of Tuna with Olive Oil and sprinkle with Kosher Salt & pepper. When pan is hot, add the tuna and cook for 2-3 minutes on each side, until browned on the outside but still rare on the inside. Slice the tuna steaks across the grain and serve with mango chutney.

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