SEAFOOD STOCK

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Seafood Stock image

Make and share this Seafood Stock recipe from Food.com.

Provided by Heather U.

Categories     Stocks

Time 1h50m

Yield 1 quart

Number Of Ingredients 12

2 tablespoons olive oil
1 lb shrimp shells, shells from 1 pound large shrimp
2 cups yellow onions, chopped (2 onions)
2 carrots, unpeeled and chopped
3 stalks celery, chopped
2 garlic cloves, minced
1 1/2 quarts water
1/2 cup good white wine
1/3 cup tomato paste
1 tablespoon kosher salt
1 1/2 teaspoons fresh ground black pepper
10 sprigs fresh thyme, including stems

Steps:

  • Warm the oil in the pan over medium heat. Add the shrimp shells, onions, carrots, and celery over medium heat for 15 minutes, until lightly browned.
  • Add the garlic and cook 2 more minutes.
  • Add 1 1/2 quarts of water, the white wine, tomato paste, salt, pepper, and thyme. Bring to a boil, then reduce the heat and simmer for 1 hour.
  • Strain through a sieve, pressing the solids. You should have approximately 1 quart of stock. If not, you can make up the difference with water or white wine.

Nutrition Facts : Calories 621.5, Fat 28.4, SaturatedFat 4.1, Sodium 7909.4, Carbohydrate 68.9, Fiber 15.3, Sugar 33.4, Protein 10.1

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