Make and share this Seafood Scampi recipe from Food.com.
Provided by Lvs2Cook
Categories Very Low Carbs
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In the top of a large double boiler set over simmering water, combine the butter and oil.
- When the butter has melted, add the garlic.
- When the garlic becomes translucent, stir in the parsley, lemon juice and wine.
- When this liquid is hot, add the seafood (this should be about 20 minutes before serving).
- The scallops will be firm but not hard, the shrimp, pink, and the haddock, flaky, when done.
- Serve over the pasta of your choice.
Nutrition Facts : Calories 671.1, Fat 28.2, SaturatedFat 11.6, Cholesterol 317.7, Sodium 598, Carbohydrate 8, Fiber 0.1, Sugar 0.4, Protein 77.9
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