SEAFOOD & PASTA MEDLEY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Seafood & Pasta Medley image

Make and share this Seafood & Pasta Medley recipe from Food.com.

Provided by IOjaw

Categories     < 30 Mins

Time 23m

Yield 2-3 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
1 1/2 cups frozen seafood, mix
1 tablespoon dried garlic flakes
3 tablespoons tomato paste
1/4 cup white wine
2 tablespoons dried tarragon
1 tablespoon white pepper
1 tablespoon soy sauce
2 tablespoons dried oregano
1 teaspoon dried dill weed
2 teaspoons dried parsley
1/4 cup fresh basil leaf (chopped)
1 cup pasta (I used a mini-pasta mix)
grated parmesan cheese

Steps:

  • Cook pasta according to directions on package.
  • Heat olive oil large frying pan on medium heat.
  • Add seafood mix
  • As the shrimp begins to turn light pink, stir-in garlic, tomato paste, tarragon, pepper, dill weed, parsley, soy sauce, and wine.
  • Bring to a light boil, and simmer until pasta is ready.
  • Strain pasta and add to seafood mix, combining thoroughly.
  • Plate and top with basil and Parmesan.
  • ***A simple basic side-salad makes a good accompaniment -- .

Nutrition Facts : Calories 378.8, Fat 15.1, SaturatedFat 2.2, Sodium 703.3, Carbohydrate 48, Fiber 5.6, Sugar 4.3, Protein 10.2

There are no comments yet!