Pronounced (co-key-saint-jock) is a delicious appetizer or main course. It's easy to make and is simply a white sauce infused with seafood. You can add lobster or crab; serve in individual baking dishes or on a real scallop shell (sold in gourmet shops). It's fun and so good!
Provided by Gingerbee
Categories Canadian
Time 27m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- On stovetop melt 1/4 cup butter.
- Add flour, mustard, salt and pepper.
- Stir to bring together, slowly add milk.
- Cook slow approximately 10 minutes to thickened.
- Add parmesean cheese.
- Continue cooking till smooth and flour has absorbed all the milk. It will be like velvet.
- In another pan, saute shallots in butter and sherry, wine or brandy.
- Add seafood, parsley and barely cook 2-3 minutes.
- Remove from heat, add to sauce.
- Fill shells with mixture, top with cheese and breadcrumb and sprinkle paprika for color.
- Bake in 400 degree oven just until cheese melts and crumbs brown.
- Serve at once.
Nutrition Facts : Calories 330.2, Fat 16.6, SaturatedFat 9.7, Cholesterol 127.2, Sodium 1115.2, Carbohydrate 14, Fiber 0.5, Sugar 3.6, Protein 20.5
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