SEAFOOD BAKE

Seafood Bake image

I love seafood very very much. I dont get to cook seafood as often as I'd like but this one is a very good one. I hope you enjoy this

Provided by kzbhansen

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

2 cups water, lightly salted
1/2 cup white wine
1 sprig fresh dill
1 lb sea scallops
1 lb shrimp, shelled and cleaned
1/4 cup butter or 1/4 cup margarine
4 ounces fresh mushrooms, thinly sliced
1/4 cup chives or 1/4 cup green onion, chopped
1/4 cup flour
1 cup light cream
1 1/2 cups cracker crumbs
3 tablespoons butter, melted

Steps:

Bring water, wine and dill to a boil.
Add scallops; simmer 2 minutes.
Add shrimp; simmer 3-4 minutes longer or until shrimp are opaque.
Remove from heat.
Put seafood in a shallow 1 1/2 Quart baking dish. Set aside; reserve liquid.
Heat 1/4 C butter in skillet; saute mushrooms with chives or green onions.
Stir in flour continue cooking 1 minute until bubbly.
Stir in cream and 1 Cup of the reserved fish stock.
Cook slowly until thick. Add salt and pepper if desired.
Pour sauce over seafood.
Mix cracker crumbs and the 3 T melted butter.
Sprinkle cracker crumbs over the seafood.
Bake at 400 for 15-20 minutes or until bubbly and lightly browned.

Nutrition Facts : Calories 366.4, Fat 17.4, SaturatedFat 10.3, Cholesterol 175.7, Sodium 310.8, Carbohydrate 23.8, Fiber 0.8, Sugar 0.6, Protein 25.2

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