SEA BASS WITH SICILIAN PEPPER SAUCE

Sea Bass With Sicilian Pepper Sauce image

This is a very satisfying fish entree, good for company as well. Serve over Recipe #253389 or potatoes.

Provided by stephakneeluvstocook

Categories Bass

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 15

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Ingredients

4 sea bass fillets, cleaned
1/4 cup olive oil
salt and pepper
1/4 lb prosciutto, sliced paper thin
1/4 cup olive oil
3 garlic cloves, sliced thin
1 red onion, sliced thin
2 red bell peppers, sliced thin
2 hungarian yellow bell peppers, sliced thin
2 italian sweet peppers, sliced thin
1 tablespoon tomato paste
1 (8 ounce) can tomato sauce
salt and pepper
1 tablespoon sugar
1 tablespoon red wine vinegar

Steps:

For Pepper Sauce: Heat large saute pan to med high. Add oil. Add all peppers, onion, and garlic. Saute until translucent. Add prosciutto, tomato paste, tomato sauce, salt and pepper. Simmer for 30 minutes to 1 hour. Stir in sugar and vinegar, adjust salt and pepper to taste.
Heat oven to 400 degrees and heat oil in saute pan on high. Season fish on both sides with salt and pepper. Sear fish on one side only when is golden brown place saute pan in oven for 5-8 minutes until fish flakes, but still moist.
Serve fish with sauce over it and enjoy with a glass of pinot grigio.

Nutrition Facts : Calories 468.5, Fat 30.3, SaturatedFat 4.5, Cholesterol 52.9, Sodium 424.8, Carbohydrate 24.7, Fiber 4.7, Sugar 12.3, Protein 27.2

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